This One Chicken Recipe Proves Portuguese Cuisine Is Underrated

whole chicken

🥗Healthier: skinless chicken

💰Cheaper: chicken thighs

Chicken thighs are often more affordable and remain juicy.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Chicken broth keeps the dish moist without alcohol.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is less expensive and has a neutral flavor.

green beans

🥗Healthier: asparagus

💰Cheaper: frozen peas

Frozen peas are budget-friendly and easy to prepare.

Heat olive oil in a large pot over medium heat until shimmering.

Season the chicken with salt and black pepper, then brown it in the pot on all sides, about 5-7 minutes.

Remove the chicken and set aside.

Add chopped onions and garlic to the pot, sautéing until softened, about 3-4 minutes.

Stir in diced carrots and potatoes, cooking for another 5 minutes.

Pour in white wine, scraping up any browned bits from the bottom of the pot, and let it simmer for 2 minutes.

Add chicken broth, bay leaves, and return the chicken to the pot, ensuring it's submerged.

Bring to a boil, then reduce heat to low and cover, simmering for 45-60 minutes until chicken is tender.

Add chopped tomatoes and green beans, cooking for an additional 10-15 minutes.

Adjust seasoning with salt and black pepper to taste.

Garnish with fresh parsley and lemon juice before serving.

Cooking Techniques

Spice Level: