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How to Make Norwegian Flatbrød (Flatbread) with Mama and Tante Nøve

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Norwegian Flatbrød

Cultural Context

Flatbrød, a traditional Norwegian flatbread, has roots in the rural communities of Norway, where it was a staple for centuries. Made with simple ingredients, it was often used to accompany soups and stews, reflecting the resourcefulness of Norwegian cuisine. Today, it remains a beloved part of Norwegian culture, often enjoyed during holidays and special occasions, with various regional variations found across the country.

NorwegianNOside
45 min
medium
12 servings
Servings4
2 cups whole grain flour
1 cup water
1 teaspoon salt
1 teaspoon baking powder
4 tablespoons butter
2 teaspoons caraway seeds
1 cup barley flour
1 cup rye flour

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

whole grain flour

🥗Healthier: spelt flour

💰Cheaper: all-purpose flour

Spelt flour offers a nutty flavor while all-purpose flour is more accessible.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option.

1

Preheat the oven to 400°F (200°C).

2

Mix whole grain flour, salt, and baking powder in a large bowl.

3

Add water gradually and mix until a dough forms.

4

Knead the dough on a floured surface until smooth, about 5 minutes.

5

Divide the dough into small balls, about the size of a golf ball.

6

Roll each ball into thin rounds, about 1/8 inch thick.

7

Sprinkle caraway seeds on top and press lightly to adhere.

8

Place the rounds on a baking sheet lined with parchment paper.

9

Bake in the preheated oven until crisp and lightly browned, about 10-15 minutes.

10

Remove from the oven and let cool on a wire rack.

11

Store in an airtight container for freshness.

Cooking Techniques

mixingkneadingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

FlatbreadKnekkebrød

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