Lima Beans with Josie (Maltese) | Brimbank Social Support Cooking Class

lima beans

🥗Healthier: edamame

💰Cheaper: frozen peas

Edamame offers similar protein content, while frozen peas are often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats, while canola oil is budget-friendly.

Boil lima beans until tender, about 10-15 minutes.

Drain the beans and set aside.

Heat olive oil in a skillet until shimmering.

Add minced garlic and sauté until fragrant, about 1-2 minutes.

Stir in the cooked lima beans and toss to coat with garlic oil.

Add chopped parsley and lemon juice, mixing well.

Season with salt and black pepper to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary