You MUST Try This Jambalaya Recipe with myself and @MrMakeItHappen

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more budget-friendly.

shrimp

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu is a plant-based protein, while beans are economical.

Prepare the Cajun Trinity by finely dicing onion, bell pepper, and celery.

Cut andouille sausage into bite-sized pieces, matching the size of the chicken.

Heat avocado oil in a skillet over medium heat.

Add andouille sausage to the skillet and cook until golden brown.

Remove the sausage and add chicken to the same skillet, seasoning with all-purpose seasoning and paprika.

Cook chicken until it reaches an internal temperature of 165°F, then remove from skillet.

Add the Cajun Trinity (onion, bell pepper, celery) to the skillet and cook until softened.

Stir in 2 tablespoons of tomato paste and minced garlic, cooking until fragrant.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens