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fresh mozzarella

🥗Healthier: part-skim mozzarella

💰Cheaper: shredded mozzarella

Part-skim mozzarella reduces fat while maintaining flavor.

balsamic glaze

🥗Healthier: balsamic vinegar

💰Cheaper: balsamic vinegar

Balsamic vinegar is a lower-cost alternative without added sugars.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free option with a cheesy flavor.

Preheat the oven to 375°F (190°C).

Slice a pocket into each chicken breast without cutting all the way through.

Season the chicken with salt, black pepper, and Italian seasoning on both sides.

In a bowl, combine diced tomatoes, chopped spinach, mozzarella, basil, and minced garlic.

Stuff each chicken breast with the tomato mixture, securing with toothpicks if necessary.

Drizzle olive oil over the stuffed chicken breasts and place them in a baking dish.

Sprinkle grated parmesan cheese on top of each chicken breast.

Bake in the preheated oven for 25-30 minutes, until the chicken is cooked through and juices run clear.

Remove from the oven and drizzle with balsamic glaze before serving.

Let the chicken rest for 5 minutes before slicing.

Cooking Techniques

Spice Level:

Allergens