ROMPEMUELAS : GALLETAS DE COCO 🥥😋, 100/100 Guinea Ecuatorial 🇬🇶☺️.

coconut

🥗Healthier: almond flour

💰Cheaper: desiccated coconut

Almond flour provides a nutty flavor with fewer calories.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener with a unique taste.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor while being a healthy fat.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative that binds ingredients.

Break open coconuts and collect the coconut water.

Grate the coconut.

Measure approximately 1 cup of sugar and mix it with the grated coconut until well combined.

Add flour gradually until the desired dough consistency is achieved.

Knead the mixture until it forms a ball of dough.

Roll small pieces of dough into circles using a bottle as a rolling pin.

Place the circles on a baking tray or in a special pot for cooking.

Cook in the oven or on the stove in a special pot with a hole in the middle over low heat.

Check periodically to ensure they are cooking evenly and turn them if necessary.

Once golden brown, remove from heat and allow to cool.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens