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SUCCOTASH – Equatorial Guinea - Vegan african recipe – Guinée Equatoriale - Recette vegan africaine

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Recipe Information

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Video-Specific Recipe

Succotash

Cultural Context

Succotash has roots in Native American cuisine, traditionally featuring corn and beans as staple ingredients. This dish symbolizes the harvest and is often associated with communal meals and gatherings. Today, succotash has evolved with various regional adaptations, making it a popular side dish across the United States.

GQGQside
4 servings
Servings4
1 cup lima beans
2 cups sweet corn
1 cup green beans
2 medium potatoes
2 medium turnips
1 cup tomatoes
1 cup bell peppers

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Heat butter in a large skillet over medium heat until melted.

2

Add diced onion and red bell pepper; sauté until softened, about 5 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add corn and edamame to the skillet; cook for 3-4 minutes until heated through.

5

Pour in vegetable broth and bring to a simmer.

6

Season with thyme, salt, and black pepper; stir to combine.

7

If using bacon, cook separately until crispy, then crumble and add to the skillet.

8

Simmer the mixture for 5-7 minutes until slightly thickened.

9

Remove from heat and stir in chopped parsley before serving.

Equipment Needed

skillet

Dietary

veganplant-based

Allergens

milksoy

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