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Traditional mountain porridge. Cooking tasty lunch in the Ukrainian Carpathians

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Recipe Information

Recipe Available
Video-Specific Recipe

Banosh

Cultural Context

Banosh, a traditional dish from the Carpathian region of Ukraine, is made primarily from cornmeal and often served with brynza cheese. This hearty dish reflects the agricultural heritage of the region, where corn is a staple crop. It is typically enjoyed as a comforting meal during family gatherings or cold weather. In modern times, variations may include different cheeses or toppings, making it a versatile dish loved by many.

UkrainianUAmain
45 min
medium
4 servings
Servings4
1 day cream (natural sour cream)
salt
small corn grits
butter
Hutsul cheese brynza

brynza cheese

🥗Healthier: feta cheese

💰Cheaper: ricotta cheese

Feta provides a similar tangy flavor while being more accessible.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds creaminess with fewer calories.

1

Add salt to water and wait for it to boil.

2

Add small corn grits to the boiling water.

3

Cook until butter is formed.

Cooking Techniques

boilingstirring

Equipment Needed

wooden stick (kuleshir)

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

BannoshBanosh with Brynza

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