How to Make: Steak Fried Rice

steak

🥗Healthier: chicken breast

💰Cheaper: pork

Chicken breast is leaner, while pork is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

vegetable oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier but more expensive, while canola is budget-friendly.

egg

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu provides protein for vegans, while egg substitute is often cheaper.

Welcome to the cooking video; the creator is making steak fried rice using leftover ribeye steak and rice.

The creator mentions using half of a bone-in ribeye steak and shows it to the camera.

The ingredients include leftover rice, leftover steak, frozen peas, garden onions for garnish, eggs, and soy sauce.

The creator emphasizes the importance of not throwing out leftovers and how they can be used to create new meals.

The creator heats a nonstick skillet over medium-high heat and adds the garden onions to sauté them.

The creator adds the leftover ribeye steak to the skillet with the onions, stirring them together.

The creator mentions using day-old rice for the dish and adds about 1.5 cups of it to the skillet.

The creator explains that soy sauce will act as the seasoning for the dish and adds it to the skillet.

The creator cracks two eggs into the skillet, making a well in the rice and other ingredients, and lets them cook without scrambling immediately.

The creator emphasizes wanting to see the eggs in the dish rather than having them finely scrambled.

Once the eggs are cooked on one side, the creator stirs them into the rice mixture, ensuring they are visible and not blended too finely.

The creator adds soy sauce, mentioning that about three tablespoons is used, and adds the frozen peas to heat them up in the mixture.

Cooking Techniques

Equipment Needed

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