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मिठो र सजिलो मासको फुरौला || Mas ko Furaula || Maghe Sankranti Special | Black Lentil fritters

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Chef Suni
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Recipe Information

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Video-Specific Recipe

Mas ko Furaula

Cultural Context

Mas ko Furaula is a traditional Nepali dish often enjoyed during festivals and family gatherings. It highlights the rich flavors of mutton, which is a staple in Himalayan cuisine. The dish is usually served with rice or flatbreads, embodying the communal spirit of Nepali meals. Variations exist across regions, with some incorporating local spices or herbs, reflecting the diverse culinary landscape of Nepal.

NepaleseNPmain
90 min
medium
4 servings
Servings4
1.5 lbs mutton
2 large onions
4 cloves garlic
1 tablespoon ginger
2 medium tomatoes
2 green chilies
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon turmeric
1 tablespoon fenugreek leaves
3 tablespoons mustard oil
1 teaspoon salt
1/2 teaspoon black pepper
4 cups water
1/4 cup cilantro
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mutton

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than mutton.

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier while vegetable oil is a cost-effective substitute.

1

Heat mustard oil in a large pot over medium heat until shimmering.

2

Add sliced onions and sauté until golden brown, about 5-7 minutes.

3

Stir in minced garlic and ginger, cooking until fragrant, about 1-2 minutes.

4

Add chopped tomatoes and green chilies; cook until tomatoes soften, about 5 minutes.

5

Mix in cumin, coriander, turmeric, and fenugreek leaves; stir for 1 minute.

6

Add mutton pieces, stirring to coat with spices; cook for 5 minutes.

7

Pour in water to cover the meat; bring to a boil.

8

Reduce heat to low, cover, and simmer for 1.5 to 2 hours until the mutton is tender.

9

Check occasionally, adding more water if necessary to prevent burning.

10

Once tender, season with salt and black pepper to taste.

11

Garnish with chopped cilantro and a squeeze of lemon juice before serving.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

Mutton FuraulaMas ko Furaula

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