5 Slushy Cocktails | Perfect for Canada Day & 4th of July

liquor

🥗Healthier: sparkling water

💰Cheaper: non-alcoholic mixers

Sparkling water reduces alcohol content while maintaining fizziness.

sugar

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup is lower on the glycemic index.

fruit juice

🥗Healthier: fresh fruit puree

💰Cheaper: canned fruit

Fresh fruit puree enhances flavor and nutrition.

garnish

🥗Healthier: edible flowers

💰Cheaper: fresh mint

Edible flowers add beauty and flavor.

Frosty Mojito: Blend 1 cup ice, 1 cup lime juice, ¼ cup simple syrup, ¼ cup white tequila, and 4-6 mint leaves until smooth.

Piña Colada: Blend 1 cup ice, ½ cup coconut rum, 1 cup frozen pineapple, ½ cup pineapple juice, and ¼ cup coconut cream until smooth.

Strawberry Frozé: Blend 1 cup ice, 2 cups frozen rosé wine, ½ cup frozen strawberries, ¼ cup simple syrup, and juice of 1 lemon until smooth.

Spiked Mocha Frapp: Blend 1 cup ice, 1 cup chocolate ice cream, ¼ cup Irish cream liqueur, 1 cup milk, and 1 shot chilled espresso until smooth.

Peach Bellini: Blend 1 cup ice, 2 cups frozen peaches, ¼ cup peach liqueur, and 1 cup sparkling wine until smooth.

Cooking Techniques

Equipment Needed