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🍝Come fare i Fusilli o Maccheroni Calabresi al Ferretto Ricetta Originale

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Sfizi di Calabria Official - Tradizioni Calabresi
Sfizi di Calabria Official - Tradizioni Calabresi
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Recipe Information

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Video-Specific Recipe

Pasta Calabrese

Cultural Context

Pasta Calabrese originates from the Calabria region in southern Italy, known for its bold flavors and simple ingredients. This dish reflects the rustic cooking style of the area, emphasizing fresh vegetables, olive oil, and the heat of chili peppers. It's a beloved comfort food in Italian households and has gained popularity beyond Italy, often enjoyed in various adaptations worldwide.

ItalianITmain
45 min
medium
4 servings
Servings4
pasta
olive oil
garlic
chili flakes
red bell pepper
onion
tomatoes
basil
parmesan cheese
salt
black pepper
capers
olives
parsley

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor while being lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

1

Boil water in a large pot and add salt.

2

Cook pasta according to package instructions until al dente.

3

Heat olive oil in a skillet over medium heat until shimmering.

4

Add chopped onion and sauté until translucent, about 5 minutes.

5

Stir in minced garlic and chili flakes, cooking until fragrant, about 1 minute.

6

Add diced red bell pepper and cook for another 3-4 minutes.

7

Incorporate chopped tomatoes, salt, and black pepper; simmer for 10 minutes.

8

Add capers and olives to the sauce, stirring to combine.

9

Drain pasta and reserve some cooking water.

10

Toss the pasta with the sauce, adding reserved water as needed to loosen.

11

Mix in fresh basil and parsley just before serving.

12

Serve hot, topped with grated parmesan cheese.

Cooking Techniques

sautéingboiling

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Calabrian PastaPasta alla Calabrese
Local Name: Pasta Calabrese

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