Brazilian Tapioca Crepe - Tapioca

tapioca flour

🥗Healthier: almond flour

💰Cheaper: cornstarch

Almond flour adds nutrients while cornstarch is more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and adds flavor.

ham

🥗Healthier: turkey

💰Cheaper: bologna

Turkey is leaner while bologna is budget-friendly.

coconut flakes

🥗Healthier: unsweetened coconut

💰Cheaper: shredded coconut

Unsweetened coconut is healthier and shredded is often less expensive.

Put 2 cups of tapioca flour in a bowl.

Add salt to taste.

Pour in 6 tablespoons of water and mix until the flour sticks together.

If the mixture is too dry, add more water to reach a crumbling texture.

Use a strainer to strain the mixture into a big bowl.

Heat a frying pan without oil until hot.

Spoon the mixture into the frying pan, adjusting the amount based on the size of the pan.

Cook for about 30 seconds until it holds together, then flip it over and cook a little more.

Add filling such as cooked eggs, cheese, and butter, or sweet fillings like Nutella.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens