Super Quick And Easy Fresh Long Life Noodles For The New Year!

long life noodles

🥗Healthier: whole wheat noodles

💰Cheaper: spaghetti

Whole wheat noodles add fiber, while spaghetti is often more accessible.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth is lighter and can be made at home easily.

tofu

🥗Healthier: tempeh

💰Cheaper: cottage cheese

Tempeh is higher in protein, while cottage cheese is a cost-effective dairy alternative.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, and tamari is gluten-free.

Boil water in a pot.

Combine 1/2 cup bread flour, 1/4 cup water, and 1 teaspoon salt in a bowl.

Grind and chop the mixture until it resembles uncooked couscous with little balls of pasta.

Use a pasta roller to flatten the dough, coating with flour to prevent sticking.

Fold the dough in half and roll it thinner with each pass.

Cut the flattened dough into long noodles without cutting them too short.

Cook the noodles in boiling water for 1 minute, stirring for 10-15 seconds to prevent sticking.

Drain the noodles and place them in a bowl.

Slice scallions and add them to the bowl with the noodles.

Add a dash of soy sauce and hot sesame oil to the noodles, mixing well.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens