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Recipe Information

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Video-Specific Recipe

Aalu Ko Achar

Cultural Context

Aalu Ko Achar, originating from Nepal, is a beloved side dish that showcases the country's love for pickled vegetables. Traditionally made with locally grown potatoes, this dish embodies the essence of Nepali cuisine, where preserving seasonal produce is common. It is often served alongside rice and lentils, enhancing the meal's flavors. Today, variations can be found across South Asia, reflecting local tastes and ingredient availability.

NepaliNPside
45 min
medium
4 servings
Servings4
1/4 cup white sesame seeds
1/2 teaspoon salt
mustard oil
25 green chilies
ginger
garlic
2 potatoes
1 teaspoon cumin seeds
1 dry red chili
turmeric powder

mustard oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers a healthier fat profile.

fenugreek seeds

🥗Healthier: dill seeds

💰Cheaper: coriander seeds

Dill seeds provide a similar flavor profile.

red chili powder

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika adds color with less heat.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried coriander

Parsley is more accessible and adds freshness.

1

Heat a pan on low flame and add 1/4 cup white sesame seeds; roast until light brown, stirring occasionally.

2

Once the sesame seeds change color, turn off the heat but keep stirring to prevent burning.

3

Let the sesame seeds cool slightly before transferring them to a grinder.

4

Grind the sesame seeds coarsely; do not make a fine powder.

5

Chop 25 green chilies in half and set them aside to prevent sticking in the oil.

6

Chop ginger and garlic into small pieces.

7

Crush onions coarsely.

8

Boil 2 potatoes until tender, then cool and refrigerate until firm.

9

Cut the boiled potatoes into bite-sized pieces.

10

Heat mustard oil in the pan again and add 1 teaspoon cumin seeds and 1 dry red chili; sauté until fragrant.

11

Add the cut potatoes to the pan and gently stir to roast them without breaking.

12

Add chopped green chilies, ginger, and garlic to the potatoes and roast for 2 minutes.

13

Add the chopped onions to the pan and stir to combine.

14

Add 1/2 teaspoon roasted cumin powder and turmeric powder; mix well.

15

Finally, add the coarsely ground sesame seeds and salt to taste; mix everything together.

16

Turn off the heat after mixing and serve.

Cooking Techniques

boilingsautéingmixingpickling

Equipment Needed

pangrinder

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-freegluten-freenut-freesoy-freelow-carb

Also Known As

Nepali Potato PickleAloo Achaar

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