Fabulous Food: Beef Rib Sancocho | 6 in the Mix

beef ribs

🥗Healthier: chicken thighs

💰Cheaper: pork ribs

Chicken is leaner, while pork ribs can be more affordable.

yuca

🥗Healthier: parsnips

💰Cheaper: potatoes

Parsnips are lower in calories, and potatoes are widely available.

corn on the cob

🥗Healthier: frozen corn

💰Cheaper: canned corn

Frozen corn maintains sweetness, while canned corn is budget-friendly.

plantains

🥗Healthier: sweet potatoes

💰Cheaper: bananas

Sweet potatoes offer similar texture, while bananas are often less expensive.

Heat water in a large pot over medium heat until boiling.

Add beef ribs to the pot and cook until browned on all sides, about 5-7 minutes.

Remove excess fat from the pot, then add chopped onion and minced garlic; sauté until fragrant, about 2-3 minutes.

Add corn on the cob, yuca, potatoes, and carrots to the pot.

Season with salt and black pepper, then cover and simmer for 1-1.5 hours until the beef is tender.

Add sliced plantains and cook for an additional 15-20 minutes until soft.

Stir in chopped cilantro just before serving.

Serve hot with lime wedges on the side.

Cooking Techniques

Spice Level: