No Carb ,No Flour Only Spinach and Lentils Lose weight Fast/ Weight Loss Breakfast Recipes / Nashta

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories, while ricotta is often less expensive.

Blend lentils, ginger, and green chili together without water.

Mix chopped spinach, onion, carrot, capsicum, coriander leaves, and salt properly with hand.

Take a small amount of the mixture and shape it as shown in the video.

Steam the shaped mixture for 10 minutes and let it cool down.

Cut into pieces after cooling down.

Sprinkle some chili flakes and serve with any sauce or yogurt.

Cooking Techniques

Spice Level:

Dietary

Allergens