Proteinrich Healthy Breakfast Recipes -Weight loss Gluten Free/Healthy Breakfast Ideas/ nashta

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories, while ricotta is often less expensive.

Soak lentils for 4-5 hours.

Blend soaked lentils with ginger, green chilli, and water until smooth.

Chop onion, carrot, and capsicum.

In a skillet, sauté chopped onion until translucent.

Add chopped carrot and capsicum, and cook until tender.

Mix in the blended lentil mixture and cook until heated through.

Season with salt and red chilli powder to taste.

Serve warm, topped with grated paneer.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens