Protein Rich Healthy Breakfast Recipe - Weight Loss,Gluten Free / Healthy Breakfast Ideas/ Nashta

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories, while ricotta is often less expensive.

Mix moong dal, ginger, green chilli, and water to form a smooth batter.

Add chopped onion, spinach, coriander leaves, salt, roasted cumin powder, pepper powder, and baking soda to the batter and mix well.

Pour the mixture into a greased tray and steam for 10 minutes.

Allow to cool to room temperature and cut into pieces.

For tempering, heat oil in a pan, add mustard, cumin, and curry leaves.

Add the cut pieces to the pan and roast for 2 to 3 minutes on both sides.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens