Elegant Delicious Mini Frittatas

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories; water can be used for a lighter frittata.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Kale offers similar nutrients; frozen spinach is often cheaper.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini can be a lower-calorie option; carrots are often less expensive.

Chop up one whole bunch of green onions, stopping before the white part to keep the green color.

Preheat the oven to 375°F.

Crack 16 eggs into a bowl.

Add 1 cup of milk to the cracked eggs.

Whisk the eggs and milk together until well mixed.

Add 1 teaspoon of pepper and 1/2 teaspoon of salt to the egg mixture and whisk again.

Add a generous amount of real bacon pieces to the egg mixture.

Add about 2/3 cup of Parmesan cheese to the mixture and stir to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens