Authentic Chilean Empanadas in Toronto | Agua Con Harina
Recipe Information
Chilean Empanadas
Cultural Context
Chilean empanadas, particularly the 'empanadas de pino', are a beloved staple of Chilean cuisine, often enjoyed during celebrations and family gatherings. These savory pastries filled with meat, olives, and eggs reflect the country's rich agricultural heritage. Today, variations exist worldwide, with fillings ranging from cheese to vegetables, showcasing the dish's adaptability and global appeal.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
ground beef
🥗Healthier: ground turkey
💰Cheaper: ground pork
Ground turkey reduces fat content while maintaining flavor.
butter
🥗Healthier: olive oil
💰Cheaper: margarine
Olive oil is a healthier fat alternative.
black olives
🥗Healthier: green olives
💰Cheaper: capers
Green olives offer a different flavor profile at a lower cost.
all-purpose flour
🥗Healthier: whole wheat flour
💰Cheaper: self-rising flour
Whole wheat flour adds fiber and nutrients.
Mix flour and salt in a large bowl.
Cut in butter until the mixture resembles coarse crumbs.
Gradually add water, mixing until a dough forms.
Knead the dough on a floured surface until smooth, about 5 minutes.
Wrap the dough in plastic wrap and refrigerate for 30 minutes.
Heat oil in a skillet over medium heat.
Sauté onion until translucent, about 5 minutes.
Add ground beef, cumin, paprika, and bay leaves; cook until browned, about 8 minutes.
Stir in chopped hard-boiled eggs, black olives, and parsley; remove from heat.
Roll out dough on a floured surface to about 1/8 inch thick.
Cut circles from the dough using a large glass or cutter.
Place a spoonful of filling in the center of each circle.
Fold dough over filling and crimp edges to seal.
Brush tops with beaten egg for a golden finish.
Bake in a preheated oven at 375°F (190°C) until golden brown, about 20-25 minutes.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
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