Russian Mixed Meat Solyanka Soup Recipe by Natalia | Russia Food | Fusion Food | Saad | MasalaTV

mixed meats

🥗Healthier: lean turkey

💰Cheaper: chicken

Lean turkey reduces fat while maintaining flavor.

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: regular sausage

Chicken sausage is lower in fat and calories.

broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is a low-calorie alternative.

pickles

🥗Healthier: fermented vegetables

💰Cheaper: cucumbers

Fermented vegetables provide probiotics.

Boil 2 liters of water and add salt.

Add 3 medium potatoes to the boiling water.

Prepare the main mix by adding carrots and onions to a bowl.

Add pickles to the mix and combine thoroughly.

Add tomato paste to the vegetable mix and stir well.

Add the vegetable mix to the pot with boiling potatoes.

Add smoked beef and boiled chicken to the pot.

Boil the soup until the meat and vegetables are cooked through.

Add olives to the soup and cook for an additional 2-3 minutes.

Season the soup with black pepper, red pepper, and paprika to taste.

Cooking Techniques

Equipment Needed

Spice Level: