How to Cook Vegetarian Chili

kidney beans

🥗Healthier: canned lentils

💰Cheaper: pinto beans

Lentils are lower in calories and higher in protein.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini is lower in calories and adds moisture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point.

Heat olive oil in a large pot over medium heat.

Add chopped onions and garlic; sauté until translucent.

Stir in diced bell peppers and cook for a few minutes.

Add canned tomatoes, kidney beans, and black beans; mix well.

Season with chili powder and cumin; stir to combine.

Bring to a simmer and cook for at least 30 minutes, stirring occasionally.

Cooking Techniques

Spice Level:

Dietary