Korean beef barbecue ("LA Galbi": 갈비)

beef short ribs

🥗Healthier: chicken thighs

💰Cheaper: pork ribs

Chicken thighs are leaner, while pork ribs can be more affordable.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed and has a lower glycemic index.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides heart-healthy fats.

Prepare the marinade by mixing soy sauce, brown sugar, minced garlic, grated ginger, sesame oil, and black pepper in a bowl.

Add sliced Asian pear and onion to the marinade for sweetness and depth.

Place the beef short ribs in a large dish and pour the marinade over them, ensuring they are well coated.

Cover and refrigerate for at least 2 hours, preferably overnight for maximum flavor.

Preheat the grill to medium-high heat.

Remove the ribs from the marinade, allowing excess to drip off.

Grill the ribs for 5-7 minutes on each side, or until they develop a nice char and are cooked through.

During the last minute of grilling, sprinkle sesame seeds and chopped green onions on top for garnish.

Serve hot with steamed rice and kimchi on the side.

Enjoy the savory, sweet, and smoky flavors of LA Galbi.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens