Gato Zamberique Mauritian Dahl and Coconut Fritter

red lentils

🥗Healthier: green lentils

💰Cheaper: split peas

Split peas are often less expensive and still provide protein.

coconut

🥗Healthier: coconut milk

💰Cheaper: dried coconut

Dried coconut is more affordable and can be used in place of fresh.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

All-purpose flour is widely available and cost-effective.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Jalapeños offer a similar heat level and are often cheaper.

Rinse red lentils under cold water until water runs clear.

Soak lentils in water for 30 minutes, then drain.

Heat oil in a pot over medium heat and sauté chopped onion until translucent.

Add minced garlic and ginger, cooking until fragrant, about 1-2 minutes.

Stir in curry leaves, turmeric, cumin, and coriander, cooking for another minute.

Add soaked lentils and water, bringing to a boil.

Reduce heat and simmer for 20-25 minutes, stirring occasionally, until lentils are tender.

Season with salt and adjust water for desired consistency if needed.

For the fritters, mix flour, baking powder, and salt in a bowl.

Incorporate grated coconut and chopped green chili into the dry mixture.

Heat oil in a frying pan over medium heat until shimmering.

Drop spoonfuls of the batter into the hot oil, frying until golden brown, about 3-4 minutes per side.

Drain fritters on paper towels before serving.

Cooking Techniques

Spice Level:

Allergens