Healthy Energy Bars خرما با خسته‌ باب با انرژی و با پروتین Sugar Free Protein Bars Recipe

nut butter

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt provides protein with fewer calories.

protein powder

🥗Healthier: hemp protein

💰Cheaper: soy protein

Hemp protein offers a plant-based option.

chopped nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds are often less expensive and nut-free.

almond flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is a gluten-free alternative.

Mix all the ingredients together until well combined.

Press the mixture into a lined baking dish evenly.

Refrigerate for at least 30 minutes until set.

Cut into bars and store in an airtight container.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens