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Cari Banane | Banana Curry | Mauritian Recipe

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Tacouri Cuisine
Tacouri Cuisine
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Recipe Information

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Video-Specific Recipe

Cari Banane

Cultural Context

Cari Banane, a beloved dish from Mauritius, showcases the island's rich blend of cultures, particularly Indian and Creole influences. Traditionally enjoyed as a comforting family meal, this dish highlights the use of bananas in savory contexts, reflecting local agricultural practices. Today, it has gained popularity beyond Mauritius, embraced by those seeking unique vegetarian curries.

MauritianMUmain
45 min
medium
4 servings
Servings4
4 medium bananas
1 large onion
3 cloves garlic
1 tablespoon ginger
2 tablespoons curry powder
1 can (13.5 oz) coconut milk
2 medium tomatoes
2 green chilies
2 tablespoons vegetable oil
1 teaspoon salt
1 teaspoon black mustard seeds
1/4 cup coriander leaves
2 tablespoons lime juice
1 teaspoon turmeric
1 cup water
2 bay leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories and can provide a similar creaminess.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: turmeric and cumin

Homemade blends can be fresher and more flavorful.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers add sweetness without heat, while jalapeños are often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is often cheaper.

1

Heat vegetable oil in a large pot over medium heat until shimmering.

2

Add mustard seeds and cook until they start to pop, about 1 minute.

3

Stir in chopped onions, garlic, and ginger; sauté until onions are translucent, about 5 minutes.

4

Add curry powder and turmeric; cook for 1-2 minutes until fragrant.

5

Incorporate diced tomatoes and simmer for 5 minutes until softened.

6

Pour in coconut milk and water; bring to a gentle simmer.

7

Add peeled and sliced bananas, green chilies, and bay leaves; cook for 10-15 minutes until bananas are tender.

8

Season with salt and lime juice; stir well to combine.

9

Garnish with chopped coriander leaves before serving.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

Banana CurryCurry de Banane

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