How to make Eritrean/Ethiopian Pasta sauce/ Silsi ኣሰራርሓ ስልሲ

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is more budget-friendly.

berbere spice

🥗Healthier: homemade spice blend

💰Cheaper: cayenne pepper

Cayenne pepper is cheaper and can provide heat, though lacks the complexity of berbere.

Cut onions into pieces and add them to a cooking pot.

Add salt to the onions to help them cook faster.

Add olive oil according to your preference.

Cook the onions until they are very soft, stirring occasionally to avoid burning.

Add chilli powder/berbere and mix well, cooking for a few more minutes.

Add tomatoes and mix well, cooking for a few more minutes.

Add water if the mixture is too thick, or leave it as is if preferred.

Turn off the heat when cooked enough and enjoy the dish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary