Naan Chapati & Omelet in Winter | Afghan Family Cave Breakfast in cave

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

eggs

🥗Healthier: egg whites

💰Cheaper: tofu

Egg whites reduce cholesterol, while tofu provides protein.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often cheaper.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is higher in protein, while sour cream is more affordable.

Mix flour, water, salt, and yeast in a bowl until a dough forms.

Knead the dough until smooth.

Cover the dough and let it rise.

Divide the dough into small balls and roll each into a flat circle.

Preheat a tandoor or skillet over medium heat.

Cook the rolled dough until bubbles form, then flip and cook until golden brown.

In a separate bowl, whisk eggs with chopped onion, green chili, tomato, and cilantro.

Heat oil in a skillet and pour in the egg mixture.

Cook until the edges set, then gently fold and cook until fully set.

Serve the naan or chapati warm with the omelet.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens