4 Ingredient Mushroom Soup Recipe - Dairy Free + Low Carb + Keto Diet
Recipe Information
Mushroom Soup
Cultural Context
Originating from Poland, mushroom soup is a comforting dish often made during the harvest season when wild mushrooms are plentiful. Traditionally enjoyed in homes and during festive gatherings, it showcases the earthy flavors of mushrooms and is a staple in Polish cuisine. Today, variations exist worldwide, with many adapting the recipe to include different types of mushrooms and creaminess levels.
Chop 250 g of mushrooms and 3 garlic cloves.
Heat coconut oil in a pot until sizzling.
Add chopped mushrooms and garlic to the pot.
Cook the mushrooms and garlic until they reduce down and brown slightly, stirring occasionally.
Add seasoning of choice (salt, pepper, herbs) if desired.
Allow the mushrooms to release their liquid and soften.
Once the garlic is translucent and some liquid has evaporated, add 1 cup of coconut milk and 1 cup of chicken stock to the pot.
Let the mixture bubble for a couple of minutes to develop flavors.
Cook for 5-10 minutes to thicken the soup to your liking without blending.
Equipment Needed
Dietary
Allergens
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