How to Make Crab Cakes : Preparing the Pan to Make Crab Cakes Sauce

crab meat

🥗Healthier: imitation crab

💰Cheaper: canned tuna

Imitation crab is lower in cost and calories.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while adding creaminess.

Old Bay seasoning

🥗Healthier: Cajun seasoning

💰Cheaper: mixed herbs

Cajun seasoning offers similar flavor at a lower cost.

egg

🥗Healthier: flaxseed meal

💰Cheaper: applesauce

Flaxseed meal can bind ingredients while being plant-based.

Preheat the pan.

Melt 1.5 packs of butter in the pan.

Add garlic to the melted butter and sauté.

Add scallions to the pan and sauté.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens