Mastering Student Cooking: Dinner - 5 Meals, 5 ingredients

thinly sliced beef

🥗Healthier: lean turkey

💰Cheaper: ground beef

Turkey is lower in fat, while ground beef is often more affordable.

hoagie rolls

🥗Healthier: whole grain rolls

💰Cheaper: white bread

Whole grain rolls offer more fiber, while white bread is usually cheaper.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories, while processed cheese is often less expensive.

Rough chop an onion.

Preheat the George Foreman grill and add a little oil.

Place the chopped onions on the grill and close it for about 2 minutes.

Add salt to the onions to help cook them faster.

Stir the onions every few minutes until caramelized and golden brown.

Rip roast beef into tiny pieces and place on the grill.

Close the grill and sear the beef for about 2 minutes, mixing it around.

Mound the beef and pile the caramelized onions on top.

Add slices of cheese whiz on top of the beef and onions.

Cut the hoagie rolls down the middle and open them up.

Scoop the beef and onion mixture into the hoagie rolls.

Serve with a squeeze of ketchup.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens