Armenian Highland Meadow Yogurt Soup || Cooking In The Mountains || Red Balloon Media

yogurt

🥗Healthier: low-fat yogurt

💰Cheaper: sour cream

Low-fat yogurt reduces calories while maintaining creaminess.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs provide flavor at a lower cost.

rice

🥗Healthier: quinoa

💰Cheaper: barley

Quinoa is a nutritious alternative, while barley is often cheaper.

Whisk the 3 eggs with wheat flour, adding the sour cream and yogurt.

Add the groat and water, mix all ingredients.

Pour the mixture in a stockpot and bring to a boil stirring.

Add the butter and chopped parsley, season with the salt.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens