Beer-Battered Cauliflower Wings with 'Honey' Garlic Sauce | Recipe by Mary's Test Kitchen

beer

🥗Healthier: sparkling water

💰Cheaper: non-alcoholic beer

Sparkling water maintains the batter's lightness without alcohol.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Agave nectar provides a similar sweetness with lower glycemic index.

Cut cauliflower into bite-sized florets.

In a bowl, mix flour, cornstarch, baking powder, salt, black pepper, garlic powder, and onion powder.

Gradually whisk in beer until the batter is smooth and thick.

Heat vegetable oil in a deep pot over medium-high heat until shimmering.

Dip cauliflower florets into the batter, allowing excess to drip off.

Carefully place battered cauliflower into the hot oil in batches, frying until golden brown, about 4-5 minutes.

Remove cauliflower wings and drain on paper towels.

In a separate saucepan, combine soy sauce, maple syrup, minced garlic, and ginger over medium heat.

Cook the sauce for 5-7 minutes until slightly thickened, stirring frequently.

Toss the fried cauliflower wings in the sauce until well coated.

Garnish with sliced green onions and sesame seeds before serving.

Cooking Techniques

Spice Level:

Allergens