Quick & Easy: Sockeye Salmon Tumi Bowl

quinoa

🥗Healthier: cauliflower rice

💰Cheaper: brown rice

Cauliflower rice is lower in carbs and calories, while brown rice is often cheaper than quinoa.

sockeye salmon

🥗Healthier: trout

💰Cheaper: canned salmon

Trout is a healthy alternative, while canned salmon is more budget-friendly.

avocado

🥗Healthier: mashed peas

💰Cheaper: sliced cucumber

Mashed peas provide creaminess with fewer calories, and cucumber is a low-cost substitute.

edamame

🥗Healthier: green peas

💰Cheaper: frozen peas

Green peas are nutritious and often less expensive than edamame.

Prepare quinoa according to package instructions and set aside to cool.

Grill sockeye salmon over medium heat until cooked through, about 4-5 minutes per side.

In a large bowl, combine cooked quinoa, diced avocado, halved cherry tomatoes, diced cucumber, and finely chopped red onion.

Drizzle lime juice and olive oil over the salad mixture and season with salt and black pepper to taste.

Add minced garlic and chopped cilantro, mixing gently to combine all ingredients.

In a separate bowl, lightly steam spinach and edamame until tender, about 2-3 minutes.

Layer the quinoa mixture in bowls, topping with grilled salmon, steamed spinach, and edamame.

Sprinkle sesame seeds on top for garnish and additional texture.

Serve immediately with lime wedges on the side.

Cooking Techniques

Spice Level:

Allergens