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Thai Chicken Lettuce Wraps in 30 Minutes! Low Carb & Keto Friendly!

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Recipe Information

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Thai Lettuce Wraps

Cultural Context

Originating from the northeastern region of Thailand, Thai Lettuce Wraps, or Larb, are traditionally made with minced meat and fresh herbs, reflecting the region's bold flavors and fresh ingredients. Often served at gatherings, they symbolize hospitality and are enjoyed with rice or on their own. Today, these wraps have gained popularity globally, with variations incorporating different proteins and vegetables, appealing to diverse palates.

ThaiTHmain
20 min
easy
4 servings
Servings4
1 pound ground chicken
1 and 1/2 cups diced onion
1 and 1/2 cups diced carrot
1 and 1/2 cups diced red bell pepper
1 tbsp soy sauce
1 tbsp lime juice
1 tbsp coconut oil
1/2 cup plus 2 tbsp peanut butter
1/4 cup wine vinegar
1/4 cup lime juice
2 tbsp soy sauce
2 tsp sriracha
2 tsp sesame oil
1 tsp ginger powder
1 tsp garlic powder
water to achieve desired consistency

ground chicken

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: soy sauce

Soy sauce is easier to find and offers a similar umami flavor.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: chopped cashews

Sunflower seeds provide a nut-free option, while chopped cashews are often less expensive.

1

Grind the chicken breast using a KitchenAid stand mixer with a meat grinder attachment.

2

In a blender, combine peanut butter, garlic powder, ginger powder, soy sauce, sesame oil, sriracha, and lime juice.

3

Add water gradually to achieve a pourable consistency similar to pancake batter.

4

In a skillet, heat coconut oil over medium heat.

5

Add diced onion, carrot, and rehydrated red bell pepper to the skillet and sauté until softened.

6

Add the ground chicken to the skillet and cook until browned.

7

Stir in the sauce mixture and cook until heated through.

Cooking Techniques

stir-frying

Equipment Needed

KitchenAid stand mixermeat grinder attachmentblenderskillet

Spice Level:

🌶️🌶️🌶️

Dietary

low-carbketo

Allergens

nuts

Also Known As

LarbLarb GaiThai Chicken Lettuce Wraps

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