Wat Tan Hor (Smooth eggs rice noodles) 滑蛋河

flat rice noodles

🥗Healthier: zucchini noodles

💰Cheaper: egg noodles

Zucchini noodles are lower in carbs and calories.

prawns

🥗Healthier: chicken breast

💰Cheaper: tofu

Tofu is a budget-friendly protein alternative.

oyster sauce

🥗Healthier: mushroom sauce

💰Cheaper: soy sauce

Mushroom sauce offers a similar umami flavor.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth is lower in calories and can be made easily.

Soak flat rice noodles in warm water until softened, about 30 minutes.

Heat vegetable oil in a large wok over medium-high heat until shimmering.

Add minced garlic and ginger, stir-fry until fragrant, about 30 seconds.

Add chicken pieces, stir-fry until cooked through, about 3-4 minutes.

Add prawns and stir-fry until they turn pink, about 2-3 minutes.

Push the meat to one side of the wok and crack an egg into the empty space.

Scramble the egg until just set, then mix with the meat.

Add the soaked noodles to the wok and toss to combine.

Pour in chicken broth, soy sauce, and oyster sauce; stir-fry until heated through, about 2 minutes.

Mix cornstarch with water to create a slurry, then add to the wok.

Stir continuously until the sauce thickens, about 1-2 minutes.

Add bean sprouts and scallions; toss to combine.

Season with white pepper and sesame oil before serving.

Cooking Techniques

Spice Level:

Allergens