Boyri 🇬🇳 | Guinean Millet Porridge | Bouillie de Mil | Ramadan Recipe

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness with additional nutrients.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: imitation vanilla

Vanilla bean enhances flavor naturally.

peanuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and protein.

Rinse millet under cold water until water runs clear.

Boil water in a large pot over medium heat.

Add rinsed millet to boiling water and stir.

Reduce heat to low and cover; simmer for 20-25 minutes until millet is tender.

Stir occasionally to prevent sticking.

Add sugar, salt, and milk; mix well.

Incorporate vanilla extract, cinnamon, and nutmeg.

Cook for an additional 5 minutes, stirring constantly.

Remove from heat and let cool slightly.

Serve warm, topped with fruit and a drizzle of honey.

Sprinkle with crushed peanuts for added texture.

Cooking Techniques

Spice Level:

Dietary

Allergens