Sweet Potato Fries, Power Air Fryer Oven Elite vs NuWave Bravo XL

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile while canola is budget-friendly.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Arrowroot is a natural thickener, while potato starch is often less expensive.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth, while cayenne is a more affordable spice.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are convenient and last longer, while omitting herbs reduces cost.

Peel and cut the sweet potato into thin french fry-sized wedges.

Toss the sweet potato fries in a bowl with olive oil, applewood smoked sea salt, and black pepper.

Preheat the NuWave Bravo XL oven to 425°F.

Spread the fries in a single layer on a baking pan lined with foil and sprayed with cooking spray.

Cook in the NuWave Bravo XL for 20 minutes, checking for doneness.

For the remaining fries, use the Power Air Fryer Oven Elite, cooking them at 400°F for 20 minutes, checking after 15 minutes.

Taste test the fries from both cooking methods.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary