⁠Quick & Easy Sweet Potato Fries Recipe - Svelte Recipes

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile while canola is budget-friendly.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Arrowroot is a natural thickener, while potato starch is often less expensive.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth, while cayenne is a more affordable spice.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are convenient and last longer, while omitting herbs reduces cost.

Scrub the sweet potatoes to remove dirt and hairs.

Cut the sweet potatoes into small spear-like shapes for fries.

Drizzle cinnamon honey over the cut sweet potatoes.

Preheat the oven to 450°F (232°C).

Place the sweet potatoes in the oven for 10-15 minutes, checking for tenderness and a golden brown color.

Remove the sweet potato fries from the oven and check for caramelization of the honey.

Sprinkle sea salt and black pepper over the fries before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary