How to Cut Sweet Potatoes into Fries

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile while canola is budget-friendly.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Arrowroot is a natural thickener, while potato starch is often less expensive.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth, while cayenne is a more affordable spice.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are convenient and last longer, while omitting herbs reduces cost.

Peel the sweet potatoes (already done in another video).

Cut the ends off the sweet potatoes to create a flat side.

Place the sweet potato on the cutting board with the flat side down.

Slice the sweet potato in half vertically.

Cut the sweet potato halves into slices of desired thickness.

Lay the slices flat and cut them into strips to create fries.

Repeat the process with the remaining sweet potatoes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary