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Zuppa Toscana - Slow Cooker Recipes - Instant Pot Recipes

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Zuppa Toscana

Cultural Context

Zuppa Toscana, originating from the rustic kitchens of Tuscany, is a hearty soup that reflects the region's emphasis on fresh, local ingredients. Traditionally made with simple components like sausage, potatoes, and greens, it embodies the spirit of Italian comfort food. Today, Zuppa Toscana has gained popularity beyond Italy, often appearing on menus worldwide as a beloved soup for chilly days.

ItalianITmain
45 min
medium
6 servings
Servings4
4 medium to large potatoes
1 pound Italian sausage
3 cloves garlic
4 tablespoons butter
1/2 large onion
1 cup kale
1 cup heavy cream
4 cups chicken broth
2 cups water
1 teaspoon dried basil
1 teaspoon Italian seasoning
salt
black pepper
Parmesan cheese

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Italian sausage

🥗Healthier: turkey sausage

💰Cheaper: pork sausage

Turkey sausage offers lower fat content while still providing flavor.

kale

🥗Healthier: spinach

💰Cheaper: cabbage

Spinach is more tender and widely available.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor without dairy.

1

Cut potatoes into 1/3 inch slices and place in water to prevent browning.

2

Add 1 pound of Italian sausage to the Instant Pot and set to sauté mode.

3

Brown the sausage for about 3-4 minutes, breaking it up as it cooks.

4

Add 4 tablespoons of butter, 3 cloves of minced garlic, and 1/2 of a chopped onion to the pot.

5

Stir in 1 teaspoon of dried basil, 1 teaspoon of Italian seasoning, salt, and black pepper.

6

Let the onions cook until translucent, about 3 minutes.

7

Add the sliced potatoes and 4 cups of chicken broth to the pot.

8

Add 2 cups of water to the mixture and stir.

9

Cover the Instant Pot and set to slow cook for about 4 hours with the vent open.

10

Check the potatoes after 3 hours to see if they are tender.

11

Once potatoes are tender, switch to sauté mode again.

12

Add 1 cup of heavy cream and a couple handfuls of kale (about 3 handfuls).

13

Let the mixture cook for about 3 minutes until the kale is wilted and everything is heated through.

14

Serve the soup hot, garnished with Parmesan cheese.

Cooking Techniques

sautéingsimmering

Equipment Needed

Instant Potcutting boardknife

Spice Level:

🌶️🌶️🌶️

Allergens

dairygluten

Also Known As

Tuscan SoupToscana Soup
Local Name: Zuppa Toscana

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