How To Make Grilled Chicken With Tomatoes & Basil
Recipe Information
Grilled Chicken with Tomatoes and Basil
Cultural Context
Grilled Chicken with Tomatoes and Basil is a delightful dish that embodies the flavors of summer, originating from Italian cuisine. It celebrates the freshness of ripe tomatoes and fragrant basil, commonly enjoyed during warm months. This dish has become popular in the US, often served at family gatherings and barbecues, showcasing the simplicity and vibrancy of seasonal ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
mozzarella cheese
🥗Healthier: part-skim mozzarella
💰Cheaper: provolone cheese
Part-skim mozzarella reduces calories while maintaining creaminess.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Vegetable oil is often less expensive than olive oil.
Season the chicken tenders with kosher salt, cracked black pepper, garlic powder, onion powder, herbs de Provence, and red pepper flake.
Mix the seasonings with olive oil using gloved hands to create a quick marinade.
If marinating ahead of time, refrigerate until ready to grill; otherwise, proceed to grill immediately.
Heat a grill pan and place the seasoned chicken tenders on it to grill.
While the chicken is grilling, slice a couple of cloves of garlic and add them to a skillet with butter.
Chop the broccolini and add it to the skillet with the garlic and butter, along with salt and pepper.
Add low sodium chicken broth to the skillet with the broccolini and garlic.
Flip the grilled chicken tenders to ensure even cooking.
Zest a lemon into the skillet with the broccolini and squeeze in the lemon juice as well.
Remove the grilled chicken from the grill once cooked through and set aside.
In a new skillet, melt butter and add diced tomatoes, seasoning with salt, pepper, Italian herbs, and garlic powder.
Add a couple of spoonfuls of white wine to the tomatoes and let it reduce until the tomatoes blister.
Add a handful of fresh basil to the blistering tomatoes and return the grilled chicken to the skillet to heat through.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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