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HOW TO MAKE JAJU | BHUTANESE CUISINE | SPINACH SOUP RECIPE

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The Druk Girl
The Druk Girl
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Recipe Information

Recipe Available
Video-Specific Recipe

Jaju

Cultural Context

Jaju is a traditional Bhutanese dish that reflects the country's rich agricultural heritage. It is often enjoyed during family gatherings and celebrations, showcasing the local ingredients available in the region. This dish has seen variations across households, with some incorporating different meats or vegetarian options, making it a versatile staple in Bhutanese cuisine.

BhutaneseBTmain
45 min
medium
4 servings
Servings4
2 cups spinach
1 cup cheese
1 cup milk

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cooked meat

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu provides a plant-based protein alternative.

spices

🥗Healthier: herbs

💰Cheaper: basic seasoning

Herbs can enhance flavor without added calories.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper offers a milder flavor with fewer calories.

1

Prepare the spinach by washing it thoroughly.

2

In a pot, combine the spinach, cheese, and milk.

3

Cook the mixture over medium heat until the cheese melts and the spinach is tender.

Cooking Techniques

sautéingsteaming

Equipment Needed

potpanknifecutting boardstrainer

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

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