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RESEP SUNDUBU JJIGAE ALA ITAEWON CLASS | Korean Food Series

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Martin Praja
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Sundubu Jjigae

Cultural Context

Sundubu Jjigae, a beloved Korean dish, originates from the coastal regions where soft tofu is a staple. Traditionally enjoyed as a comforting meal, it features a rich broth infused with kimchi and spices. This dish is often shared among family and friends, symbolizing warmth and togetherness. Today, Sundubu Jjigae has gained popularity worldwide, with variations incorporating seafood, meat, or different vegetables to cater to diverse palates.

KoreanKRmain
30 min
easy
2 servings
Servings4
soft tofu
kimchi
vegetable broth
gochugaru
garlic
onion
zucchini
mushrooms
green onions
sesame oil
egg
soy sauce
salt

soft tofu

๐Ÿฅ—Healthier: silken tofu

๐Ÿ’ฐCheaper: firm tofu

Silken tofu maintains creaminess while being lower in calories.

kimchi

๐Ÿฅ—Healthier: fermented vegetables

๐Ÿ’ฐCheaper: pickled cabbage

Fermented vegetables provide similar probiotic benefits.

gochugaru

๐Ÿฅ—Healthier: paprika

๐Ÿ’ฐCheaper: red pepper flakes

Paprika offers color and mild heat as a substitute.

vegetable broth

๐Ÿฅ—Healthier: homemade broth

๐Ÿ’ฐCheaper: water with seasoning

Homemade broth is lower in sodium and customizable.

1

Heat sesame oil in a pot over medium heat until shimmering.

2

Add chopped onion and garlic; sautรฉ until fragrant, about 2-3 minutes.

3

Stir in gochugaru and cook for 1 minute to release flavors.

4

Add kimchi and sautรฉ for another 2-3 minutes.

5

Pour in vegetable broth and bring to a simmer.

6

Add sliced zucchini and mushrooms; cook for 5-7 minutes until tender.

7

Gently add soft tofu, breaking it into pieces as desired.

8

Season with soy sauce and salt to taste; simmer for 3-5 minutes.

9

Crack an egg into the stew and cover; cook until the egg is set, about 2-3 minutes.

10

Garnish with chopped green onions before serving.

Cooking Techniques

sautรฉingsimmering

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Allergens

soy

Also Known As

Soft Tofu StewSundubu Stew
Local Name: ์ˆœ๋‘๋ถ€์ฐŒ๊ฐœ

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