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HOW TO COOK REPOLYO RICE 6grams net carb per cup | KETO DIET PHILIPPINES WITH EASY RECIPES

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Recipe Information

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Video-Specific Recipe

Repolyo Rice

Cultural Context

Repolyo Rice, a staple in Filipino households, reflects the resourcefulness of local cuisine by transforming leftover rice into a flavorful dish. Cabbage, often abundant and economical, is combined with rice and various seasonings to create a satisfying meal. This dish is commonly enjoyed during lunch and is a popular choice for meal prep due to its versatility and ease of preparation. Modern variations may include proteins like chicken or tofu, showcasing the adaptability of this beloved Filipino comfort food.

FilipinoPHmain
45 min
medium
4 servings
Servings4
2 cups rice
2 cups cabbage
3 cloves garlic
1 medium onion
1 medium carrot
1/2 cup green onions
3 tablespoons soy sauce
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons vegetable oil
1 cup chicken broth
1 cup peas
1 medium bell pepper
1 tablespoon sesame oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lighter and lower in calories.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is a more affordable cooking oil.

peas

🥗Healthier: green beans

💰Cheaper: frozen mixed vegetables

Frozen mixed vegetables are often less expensive and versatile.

1

Cook rice according to package instructions and set aside.

2

Heat vegetable oil in a large skillet over medium heat until shimmering.

3

Add minced garlic and diced onion; sauté until fragrant, about 2-3 minutes.

4

Stir in shredded cabbage and sliced carrots; cook until softened, about 5-7 minutes.

5

Add cooked rice to the skillet, breaking up any clumps.

6

Pour in soy sauce and chicken broth; mix well to combine.

7

Season with salt and pepper to taste; stir continuously for 3-4 minutes.

8

Add frozen peas and diced bell pepper; cook until heated through, about 2-3 minutes.

9

Drizzle sesame oil over the mixture and toss to combine.

10

Garnish with chopped green onions before serving.

Cooking Techniques

sautéingstir-frying

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

soygluten

Also Known As

Cabbage RiceRepolyo Sinangag

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