HEALTHY CHILLI CON CARNE RECIPE MADE WITH JD SEASONINGS

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans offer more fiber, while pinto beans are usually cheaper.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories, while processed cheese is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: creme fraiche

Greek yogurt provides a healthier option with similar creaminess.

Spray a large non-stick frying pan with low calorie cooking spray and place over medium heat.

Add the onions and peppers and fry for 3 to 4 minutes until soft.

Add the minced beef and continue to cook for 3 minutes. Pour in 1 pot of JD’s Chilli Con Carne blend, mix well and cook until the minced beef has browned.

Add the tomatoes and mix well, then add the tomato puree and beef stock and mix well.

Turn the heat up to high and bring to the boil then turn the heat down and simmer for 20 minutes.

Now add the kidney beans and cook for a further 20 to 25 minutes or until sauce is the consistency you desire.

Serve with boiled rice and ENJOY !!

Cooking Techniques

Equipment Needed

Spice Level: