5 Ingredient Keto Chilli Con Carne | Easy Chilli Con Carne | Keto Recipe

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans offer more fiber, while pinto beans are usually cheaper.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories, while processed cheese is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: creme fraiche

Greek yogurt provides a healthier option with similar creaminess.

Slice the onion instead of dicing it for more texture.

Heat a generous amount of avocado oil in a pan over medium heat until hot.

Add sliced onions to the pan and cook for 8 to 10 minutes, stirring constantly until browned.

Add ground beef to the pan, breaking it up into small granules and mixing it in with the onions.

Season the beef with salt, black pepper, and cumin; mix well.

Cook the beef until the liquid it releases has cooked off.

Add tomato puree and some water to the pan, rinsing out the dish to avoid wasting any puree; mix well.

Cover the pan and cook for about 5 minutes.

Adjust the consistency by adding more water if a soupy texture is desired or cook longer for a drier chili.

Finish with fresh coriander, mixing it in before serving.

Serve the chili in a bowl, garnished with coriander and optionally a dollop of sour cream.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary