Let's cook the tastiest stir fry using leftover Guinea Fowl // Ndudu by Fafa

guinea fowl

🥗Healthier: chicken breast

💰Cheaper: turkey

Chicken is leaner and more widely available.

oyster sauce

🥗Healthier: hoisin sauce

💰Cheaper: soy sauce

Hoisin offers a similar flavor profile with less sodium.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier while canola is often cheaper.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: all-purpose flour

Arrowroot is a natural thickener, while flour is more common.

Place a wok on high heat and add sesame oil.

Add roasted peanuts to the wok and let them sizzle.

Add sliced onions to the wok and sauté until fragrant.

Add oyster sauce and rice wine vinegar to the wok and mix everything together.

Add light soy sauce to the mixture and stir until combined.

Add cornstarch to thicken the sauce and mix well.

Add precooked guinea fowl to the wok and a little water to combine.

Add chopped green chilies for heat and mix everything together.

Add blanched carrot ribbons and chicory to the wok and mix well.

Add sliced green and orange peppers to the mixture and stir until combined.

Sprinkle red chili flakes and optional pistachio nuts on top before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary