Trinidad Roti Wraps filled with Chana + Pumpkin Curry - Caribbean Street Food by OSU COCONUTS London

coconut oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides a healthier fat option.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: no alternative

Whole wheat flour increases fiber content.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: no alternative

Jalapeño adds heat with less intensity.

chickpeas

🥗Healthier: lentils

💰Cheaper: no alternative

Lentils cook faster and are often cheaper.

Grill the spelt roti in coconut oil.

Add a little bit of cinnamon to the roti while grilling.

Prepare a homemade coconut caramel sauce using coconut water.

Use Himalayan pink salt for seasoning.

Soak chickpeas and cook them yourself with salt.

Grill the plantain until charred and crispy.

Serve the roti wraps filled with homemade chickpea curry and spiced pumpkin.

Add a drizzle of homemade tamarind sauce for sweetness and tanginess.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens